Cycling the Itria Valley and Upper Salento

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Tour

Bike Tours, E-bike tours

Duration

6 days

Distance

105Km

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With family

Capture memorable moments by starting with your family and your children!
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Self-guided

The beauty of this package is in the freedom it offers: without a guide, you are free to decide the timing, pace, and stops of your journey. Travel freely, travel your way!
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1/5 Easy

Easy, between 10 and 40 kilometers per day with an elevation gain between 0 and 150 meters.

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Linear

The starting point is different from the ending point, with overnight stays in different hotels and daily stages.

Description

Day 1: San Vito dei Normanni
Individual arrival in San Vito dei Normanni and overnight. Surrounded by centuries-old olive trees in the heart of Upper Salento, the village of San Vito was founded in the Middle Ages around the ancient square tower of the Norman era, which still dominates the castle that overlooks the large and beautiful town square.

Day 2: San Vito dei Normanni – Ceglie Messapica (20 km)
After breakfast, welcome briefing and bike delivery. A short and pleasant ride in the countryside of Alto Salento will lead you to Ceglie Messapica, the Apulian capital of gastronomy, dominated by the ducal castle and the collegiate church, around which a dense network of narrow paved alleys develops. Take the opportunity to taste the famous Cegliese biscuit.

Day 3: Ceglie Messapica – Martina Franca (30 km)
Surrounded by trulli, olive groves and Mediterranean scrub, today you will cycle in the Itria Valley until you reach one of its pearls: Martina Franca. A city with a Baroque soul, Martina boasts an elegant historic center in which the imposing Basilica of San Martino stands out. Do not miss the opportunity to taste the typical capocollo of Martina Franca.

Day 4: Martina Franca – Alberobello (20 km)
Continue your journey in the Itria Valley which today will take you to the famous capital of the trulli, Alberobello, one of the most unique cities in Italy, known throughout the world for its typical cone-shaped houses and declared a World Heritage Site. UNESCO in 1996.

Day 5: Alberobello – Ostuni (35 km)
A wonderful day awaits you on the saddle of your bike: crossing the picturesque villages of Locorotondo and Cisternino, you will leave the Itria Valley behind, ending your itinerary in Ostuni, the white city. Admire the historic center with whitewashed houses and the Cathedral, located on the highest point of the city.

Day 6: Ostuni
After breakfast, end of services.

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By choosing to travel by bike with us, you help us make the world a better place: we plant a tree for every trip sold

Why book online on Cyclando?

Because we guarantee you the lowest price and if your tour is not available or confirmed, you can always opt for the refund of the amount paid, or choose another tripfrom the over 800 on the platform.

Our cancellation insurance is the most advantageous you will find around!

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Cancel for any reason

Trip cancellation for any documentable reason: pregnancy, illness, work and more, guaranteed.

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Coverage of all costs

Full insurance covers all travel costs and penalties from companies, without worries.

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Refund in 7 days

With Smart Claims, we guarantee fast refunds in just 7 days for complete peace of mind.

✅ What is included in the trip?

  • Travel/Medical Insurance 24/24
  • Overnight stay and breakfast
  • Luggage transfer
  • Local telephone assistance 7/7
  • Detailed description and maps of the itinerary
  • GPS or navigation APP

❌ What is not included?

  • Transfers not listed as "Included"
  • City tax
  • Tips
  • Journey to/from the starting point of the tour
  • Meals and drinks not listed as "Included"
  • Bike rental
  • Extras
  • Entrance fees, ferries and anything not listed as "Included"
  • Welcome briefing

💸 Cancellation fees

  • Time Range
  • Full refund
  • More 29 days of departure
  • 75%
  • From 29 to 13 days before departure
  • 50%
  • Up to 7 days before departure
  • Not refundable

Cycling the Itria Valley and Upper Salento

  • To explore Southern Italy cycling the Itria Valley and Alto Salento, ride among fairy Trulli and whitewashed villages
  • To admire the typical medieval town of San Vito dei Normanni
  • To savor the Apulian delicacies such as the Cegliese biscuit and the capocollo of Martina Franca
  • To reach the famous Trulli of Alberobello, a UNESCO World Heritage Site since 1996
  • To see the shining white houses from the Ostuni hill
  • Because discovering Puglia by bike is an immersive and unforgettable experience that you can live all year round

🙋 Frequently asked questions

  • Can I bring my own bike?

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  • What kind of assistance will I have during the trip?

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  • How do I know if a tour is within my capabilities?

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  • What is the cost of renting bicycles?

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  • Are rented bikes equipped with accessories like lights or bags?

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Organized by

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Apulia Bike Tours

Best Price Guaranteed!

Starting from 681 per person

stariicon4.9/5on15 reviews
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How many of you will there be?

Adults

Minimum participant number: 1Recommended for ages 14 and up

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Chosen by 15 people

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Cyclando srl

Tour operator with Europe Assistance RC Insurance 4249713 - Registered with the Guarantee Fund with A.I.A.V. Associazione Italiana Agenti di Viaggio trough IL SALVAGENTE s.c. a r.l.. All rights reserved.

VAT ID: 03880320365

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